August: Friendship Month

In August we want to celebrate friendship - an invisible force that binds two or more people together. True friendship that sparkles anywhere and anytime between people is accompanied by love and support.

It is scientifically proven that having solid friendship helps to promote brain health! Having a circle of friends means having a support system. It can help you to deal with stress, make better life choices and increase your sense of purpose.. 

Practicing yoga is a wonderful way to find likeminded people and build relationships that can boost your happiness, improve self-confidence and create lifetime memories!

Do yoga, make friends! #namaste